Healing Towards Wellness brings a new approach towards the mental health scope of Kansas City. We support KC by encouraging indvidual healing, being affordable and cost affective, increasing community involvement, being human focused and community driven.
Services
Healing Towards Wellness strives to be an affordable, accessible form of therapy for those often left out of traditional income based centers. At Healing Towards Wellness sessions are fee for service with a sliding scale payment method. Session costs never exceed $75.
Sessions are held in person at our office in Overland Park or virtually.
Our priority is our clients’ wellness. This means that we will work with you financially.
In order to offer low cost services for those who need them, HTW is a non-profit and we do accept donations.
Healing Towards Wellness accepts cash, card, and HSA payments.
Our clinicians bring years of experience working with individuals from all backgrounds. We are currently offering the following sessions in our offices.
Individual Therapy
Family Therapy
Marital/Couples Therapy and Pre-marital therapy
Conflict Resolution
Anger Management
With over a decade of experience our licensed therapists have experience providing numerous Group Therapy options.
Reach out to learn more about these group options or how we can adjust them into corporate trainings for your school, place of worship, or business!
Disordered Eating processing
LGBTQ+ processing group ages 11-13, 14-16, 17-18, parents of queer youth.
The 5 love languages (adults and teens)
Mental health within the work place
Parent/Child relationships
Sexual Health awareness
Suicide/self injury awareness and prevention
Trauma
Theories our clinicians works from include:
Dialectic Behavioral Therapy: DBT supports clients in understanding their left and right side of their brain and how they can work together to increase skills around interpersonal relationships, emotional regulation and boundary development.
Narrative Therapy: We all have a story to tell and a story that may not be serving us any longer. We support you in ‘rewriting’ your story by separating problem from our identity (you are not your problem). This allows us to build empathy and freedom to see how ‘the problem,’ at one point helped or protected you, but not anymore. We want to encourage empowerment vs. stuckness in your life story and to believe in and embrace your purpose.
Emotional Focused Therapy: We want to support your growth and understanding the role emotions play in your life. This theory helps you find meaning and lessons around your emotions, not just skills to regulate or temper. We will help you build awareness, acceptance, expression, utilization, healthy regulation, and transformation to strengthen the self and create new meaning in your life.
Structural therapy: We want to support you and your loved ones by helping build understanding how your relationships function as a system when under stress. We want to work to support and improve overall communication and encourage adjustments in the rules (sometimes fixed and/or unknown) that govern the functioning of your relationships. Put simply…there is a lot of ‘unlearning’ with this theory!
Existential therapy: We want to support you in ownership of your choices and feeling empowered around your true beliefs and what gives your life meaning and purpose. Existential is different than other theories due to focusing on how you personally influence your own experiences.