Healing Towards Wellness brings a new approach towards the mental health scope of Kansas City. We support KC by encouraging indvidual healing, being affordable and cost affective, increasing community involvement, being human focused and community driven.
Up next: Round three this Summer or Fall 2024
Participants will engage in an hour long group therapy/work out class. Starting with a group discussion around various topics such as balance, flexibility, burnout and much more, you will then have a 20-30 minute work out with one of the FDF trainers and then we come together at the end. Every topic discussed will have a mental, emotional, nutrient, and physical health component and clients will see growth and healing in tandem. This class stems from an intuitive eating, health at every size perspective.
Time commitment: 10 weeks
Cost: $300 (we will work with you around cost if you need a payment plan)
When spots are filled 4-6 people per class we will get a start date set!
If you would like to learn more or join our third round of classes call, text or email us to today for more information! Information is below
Starting in 2023 two downtown Overland Park business came together because we saw a need of combining mental, emotional and physical support and bringing it to the community.
Apart of our wrap-around model is providing each client a team involving a mental health therapist, personal trainer, and an anti-diet registered dietitian. Our collaboration with Front door Fittness allows us to move one step closer to achieving our mission!
Going to therapy is great! Going to the gym or getting movement done is great! Let’s bring them together!