Fitness Groups
Starting in 2023, two downtown Overland Park businesses came together because we saw a need of combining mental, emotional, and physical support and bringing it to the community.
A part of our wrap-around model is providing each client with
- a team involving a mental health therapist
- a personal trainer
- an anti-diet registered dietitian
Our collaboration with
Front Door Fitness allows us to move one step closer to achieving our mission!
Going to therapy is great!
Going to the gym or getting movement done is great!
Let’s bring them together!
Up next:
Round three in 2024
Participants will engage in an hour long group therapy/work out class. Starting with a group discussion around various topics such as balance, flexibility, burnout and much more, you will then have a 20-30 minute work out with one of the FDF trainers and then we come together at the end.
Every topic discussed will have a mental, emotional, nutrient, and physical health component and clients will see growth and healing in tandem. This class stems from an intuitive eating, health at every size perspective.
Time commitment: 10 weeks
Cost: $300 (we will work with you around cost if you need a payment plan)
When spots are filled 4-6 people per class we will get a start date set!
Contact us to learn more using the contact form below.
Contact Us
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7221 W 79th Suite 107 St.
Overland Park, KS 66204
LOCATION
Healing Towards Wellness does not discriminate on the basis of race, color, religion (creed), gender, gender expression, age, national origin (ancestry), disability, marital status, sexual orientation, or military status, in any of its activities or operations. These activities include, but are not limited to, the appointment to and termination from its Board of Directors, hiring and firing of staff or contractors, selection of volunteers, selection of vendors, and providing of services.